Reasons or
Results!
Fitness Nutrition Training
Sovereign Michael Valentine
SPN, CFT, Eft, Yft, Cft, SSc, GFI, CMCht, CERT, Reiki Master
206.225.9647
email: sovereignmv@gmail.com
web: bnbbs.myshaklee.com
Special Report #61
Part of the
“I see you to succeeding"
series.
Complainant, Visitor or Customer?
Which one are you?
Personal
trainers are constantly being asked for help by a wide variety of
individuals. It's important from the get-go for the trainer to realize
what level of the decision making process the client is in, as well as
the client to think about where they are.
"Complainers'
are people who aren't happy where they are but haven't decided nor
committed to change their lifestyle to get the benefits of someone who
is a customer for behavioral change.
Behavioral change is required to
earn short term fat loss as well as sustainable, long term fat loss and
health. In other words, if you don't change your attitudes, identity and
lifestyle you're simply participating in yet another yo-yo process
(lose some, gain it back and then some).
The change has to begin inside,
as you work a program vs thinking and behaving like the program is
supposed to change you from the outside in.
Complainers simply go from
complaining about their health to complaining about how the exercise and
nutrition is interfering and inconveniencing their fat lifestyle.
It's
self sabotage right from the get-go and obvious in attitude. They simply
aren't invested in personal change to earn the benefits of a fitness
buff...also referred to as "perfecting the neurosis" (neurosis herein
refers to a negative mental and /or emotional mindset that gets you the
opposite of what you SAY you want).
Perfecting the neurosis is when the
patient or client seeks out the best professional they can find,
unconsciously intending the professional will show them how to -keep
doing what they've been doing- but get different results... It never
works out for them and they often "fire" the doctor or trainer and move
to the next expert.
Routinely, you'll hear "I've tried everything...
Nothing works for me..."
Complainers
believe that the fundamental rules of nature don't apply to them.
Complainers are often resentful and "don't like to be told what to do". I
had one client who had been a nurse her whole career and would seek me
out from the other trainers yet repeatedly say how she doesn't want a
man telling her what to do? 😎 Complainers tend to insist they want to be
told what to do, then complain about how the instructions will not be
doable...they behave as if the basic fundamentals of fitness are
jibberish they have never heard of and are unreasonable.
Deeper down,
they're going through a fad of trying to hurt the world by behaving as
if the world is wrong. In other words, the complainer simply isn't ready
to gift themselves with a fitness lifestyle. Kinda' like a tantrum.
"Visitors"
on the other hand have an "I should" attitude. Sometimes their doctor
or peer told them they have to get help, so they show up with a "Do I
have to?" attitude. Visitors go so far as to show up for appointments,
but then seem to disappear! Months later they may make another
appointment and say, among other things, "...it didn't work".
In other
words, visitors don't want to change, they simply want to avoid the peer
pressure / nagging of those who want more from them. Visitors tend to
"forget" what their instructions were... yes, we're talking about adults
here. But, you have to want it for yourself.
"Customer"
is a general term for folks who want to do what it takes to change as a
person to earn implied results. "Customers" seem to show up out of
nowhere as they are ready to behave differently, interrupt their
unhealthy lifestyle and "turn over a new leaf".
Customers often don't
even tell their peers they began since they inherently know that change
comes from within and they are looking down the road at the things they
haven't achieved, YET.
Customers
seem to show up out of nowhere since they aren't responding to
marketing or advertising, the change congruently came from within.
Customers tend to call up or text with something like this,"You won't
believe what happened! I did what you said and lost 5% since last night",
(each 1% is 2 pounds of fat). Or, "You won't believe it, I gained 5
pounds of muscle last night!" Customers simply take what is shown, do it
and get amazing results.
Customers make the work of personal training fun.
These
three categories apply to every industry...some do, some don't, and
some wonder what happened?! Each category is easy to identify by the
things they say from the first interaction.
Yes, you can tell from each
person's speech pattern how likely they are to follow through.
Part of
the trainer's skill is helping people transition from complainer to
customer. But, ultimately the process of change comes from within.
Which category are you in?
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